http://morethangluten.com Sat, 14 Aug 2010 21:23:04 +0000 http://backend.userland.com/rss092 en The more research I do, and the more day-to-day life I experience and observe, the more it becomes glaringly clear that, yes, modern gluten is a serious health issue, but health is so much more than avoiding gluten. For many, just the removal of gluten alone is enough to make a ... http://morethangluten.com/?p=219 We think the answer to that question is "No," and that conditions as serious as Alzheimer's are avoidable, if we are diligent to eat the foods that are right for us as individuals while avoiding the things that inflame and damage us, such as gluten, soy, toxic chemicals, the wrong ... http://morethangluten.com/?p=216 It's a sad and telling truth that when we are the most vulnerable physically, in a hospital or in a skilled nursing facility (or "rehab"), we are fed the worst diet. Some facilities are better than others, and there may be some exclusive, high-priced ones out there serving high-quality fresh ... http://morethangluten.com/?p=210 I tend to look for connections. I'm a layperson, not an credentialed expert, but, as a researcher, I've learned to see much truth in recognizing connections, and in backing up and seeing a bigger picture. The Gluten Effect by Drs. Vikki & Richard Petersen, D.C., C.C.N., discusses links between gluten ... http://morethangluten.com/?p=197 It seems that the operative word is "adequate" and the levels necessary to stay healthy, prevent problems (including cancer), and reverse dis-ease conditions are much higher, measured in nannograms per milliliter (ng/ml), than traditionally thought. Also vital is the type of Vitamin D -- the natural type is D3 cholecalciferol. ... http://morethangluten.com/?p=192 Allowing gluten-containing grains to sprout creates enzymatic action that has a partial modifying effect on the gluten. Truly fermented sour dough also modifies gluten-containing grains. Those of us who are merely gluten sensitive may be able to tolerate varying amounts or occasional intake of sprouted or fermented grain products. I ... http://morethangluten.com/?p=184 After three and a half years of running an adult sitting and caregiving service, we have become painfully aware of how many seniors are suffering with Alzheimer's or some sort of dementia. Basically, something in the body has been damaged -- something is not working correctly. The results are varied, ... http://morethangluten.com/?p=177 FYI. If you live near a "Sprouts" grocery store, they are having a month dedicated to gluten free awareness. A lot of their products are on sale. You might Google and see if there is a shop near you. Cheryl http://morethangluten.com/?p=61 My daughter and I just recently went in for our allergy checkup. I asked my doctor if they did testing for wheat. I was hoping I could get the testing done there and that it would be covered by insurance. He almost immediately became defensive. Wish I had never opened ... http://morethangluten.com/?p=60 We went to a church picnic last night. I took at least one thing I could have. Knowing there would be a huge amount of things to choose from, I was feeling pretty confident. They had barbecue meat. Which was in a sauce. Since there was no one to ask what ... http://morethangluten.com/?p=59